TODAY’S SALAD IDEA
Nantucket Keto Friendly Mix
A simple salad idea for one healthy meal today.
★ 8.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Apple
- Broccoli
- Lentils
- Red Onion
- Lemon
AppleBroccoliLentilsRed OnionLemon
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
21gProtein
26gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Maple Mustard Dressing
Ingredients: olive oil; vinegar; maple; mustard
How: Whisk until emulsified.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Onion Crunch
Ingredients: onion flakes; parsley; pepper
How: Sprinkle lightly.
Love This Salad?
Related Salad Ideas

Executive Boston Lunch Crunch
Cucumber, Tomato, Cauliflower, Vinegar, Salmon

Clean Fast Lunch Journal
Cranberry, Romaine, Cilantro, Lentils, Kale

Atlas Italian Style Mosaic
Jicama, Parmesan, Goat Cheese, Mayo, Olive Oil

Zen Market Salad Discovery
Lentils, Egg, Vinegar, Peach, Apple

Power High Protein Creation
Kale, Fonio, Cauliflower, Nectarine, Garlic

Atlas Fast Lunch Classic
Carrot, Garlic, Fonio, Pasta, Cabbage
