TODAY’S SALAD IDEA
Market Mediterranean Refresh
A simple salad idea for one healthy meal today.
★ 7.8Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Mint
- Farro
- Apple
- Black Beans
- Vinegar
MintFarroAppleBlack BeansVinegar
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
19gProtein
39gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Dijon Shallot Dressing
Ingredients: olive oil; vinegar; dijon; minced shallot
How: Whisk and let sit briefly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Chickpeas
Ingredients: chickpeas; olive oil; paprika
How: Roast until crisp.
Love This Salad?
Related Salad Ideas
Savory Global Discovery Journal
Tuna, Vinegar, Kale, Tempeh, Olive Oil
Savory Keto Friendly Plate
Lemon, Garlic, Corn, Dill, Pecans
Prime Lebanese Inspired Blend
Avocado, Mint, Cucumber, Edamame, Peach
Power Boston Lunch Journal
Shallot, Blue Cheese, Red Onion, Olive Oil, Mango
Global Summer Bowl
Blue Cheese, Parsley, Tomato, Arugula, Wild Rice
Power Meal Prep Creation
Kale, Arugula, Radish, Mustard, Jicama