TODAY’S SALAD IDEA
Power Boston Lunch Journal
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Shallot
- Blue Cheese
- Red Onion
- Olive Oil
- Mango
ShallotBlue CheeseRed OnionOlive OilMango
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
23gProtein
43gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas
Global Summer Bowl
Blue Cheese, Parsley, Tomato, Arugula, Wild Rice
Power Meal Prep Creation
Kale, Arugula, Radish, Mustard, Jicama
Garden Mediterranean Journal
Cauliflower, Olive Oil, Parmesan, Dill, Salmon
Clean Japanese Inspired Classic
Wild Rice, Kale, Feta, Celery, Bacon
Simple Market Salad Plate
Dill, Mint, Beets, Walnuts, Tempeh
Atlas Low Carb Plate
Tofu, Cilantro, Chickpeas, Chicken, Almonds