TODAY’S SALAD IDEA
Market Dinner Salad Crunch
A simple salad idea for one healthy meal today.
★ 7.6Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Chicken
- Cucumber
- Basil
- Carrot
- Mint
ChickenCucumberBasilCarrotMint
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
21gProtein
26gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Maple Mustard Dressing
Ingredients: olive oil; vinegar; maple; mustard
How: Whisk until emulsified.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Onion Crunch
Ingredients: onion flakes; parsley; pepper
How: Sprinkle lightly.
Love This Salad?
Related Salad Ideas

Global Vegan Friendly Medley
Chickpeas, Goat Cheese, Celery, Apple, Watercress

Healthy Mexican Inspired Stack
Orange, Mango, Cilantro, Jicama, Cranberry

Sunrise Low Carb Plate
Dill, Pumpkin Seeds, Cranberry, Turkey, Almonds

Sunrise Portuguese Inspired Stack
Zucchini, Basil, Pear, Watercress, Mayo

Fresh Executive Lunch Harvest
Parmesan, Mayo, Red Onion, Tempeh, Tuna

Atlas Meal Prep Journal
Edamame, Pear, Arugula, Cucumber, Cherry Tomato
