TODAY’S SALAD IDEA
Heritage Winter Bowl
A simple salad idea for one healthy meal today.
★ 8.6Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Lentils
- Tomato
- Tempeh
- Wild Rice
- Sesame
LentilsTomatoTempehWild RiceSesame
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
17gProtein
32gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Creamy Yogurt Herb
Ingredients: plain yogurt; lemon; dill; garlic; pepper
How: Stir until creamy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Almond Crunch
Ingredients: almonds; olive oil; black pepper
How: Toast until fragrant.
Love This Salad?
Related Salad Ideas
Sunrise Dinner Salad Journal
Celery, Spinach, Tofu, Nectarine, Zucchini
Nantucket Greek Style Plate
Egg, Cauliflower, Mango, Mint, Mustard
Boston Keto Friendly Mix
Tomato, Dill, Cabbage, Nectarine, Celery
Discovery Travel Salad Bowl
Garlic, Corn, Cranberry, Vinegar, Kale
Crisp Italian Style Journal
Cranberry, Jicama, Red Onion, Wild Rice, Black Beans
Daily Vegan Friendly Bowl
Salmon, Lentils, Zucchini, Olive Oil, Pasta