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Heritage Meal Prep Harvest

A simple salad idea for one healthy meal today.

★ 7.9Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Heritage Meal Prep Harvest

Ingredients

  • Pear
  • Vinegar
  • Bacon
  • Avocado
  • Sunflower Seeds
PearVinegarBaconAvocadoSunflower Seeds

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

160Calories
18gProtein
43gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Red Wine Vinaigrette

Ingredients: olive oil; red wine vinegar; mustard; herbs

How: Shake hard in a jar.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Sunflower Seed Crunch

Ingredients: sunflower seeds; salt; paprika

How: Toast briefly in a dry pan.

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