TODAY’S SALAD IDEA
Heritage Keto Friendly Journal
A simple salad idea for one healthy meal today.
★ 7.8Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Mayo
- Lentils
- Almonds
- Mango
- Chicken
MayoLentilsAlmondsMangoChicken
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
13gProtein
43gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Orange Citrus Dressing
Ingredients: olive oil; orange juice; lemon juice; zest; salt
How: Whisk and serve fresh.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Roasted Peanut Crunch
Ingredients: peanuts; lime zest; chili
How: Chop and sprinkle.
Love This Salad?
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