TODAY’S SALAD IDEA
Heritage Keto Friendly Blend
A simple salad idea for one healthy meal today.
★ 8.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Romaine
- Shallot
- Red Onion
- Pistachio
- Chicken
RomaineShallotRed OnionPistachioChicken
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
20gProtein
40gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Cucumber Dill Dressing
Ingredients: yogurt; cucumber; dill; lemon
How: Blend or stir until light.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Everything Bagel Crunch
Ingredients: sesame; poppy; garlic; onion
How: Sprinkle sparingly.
Love This Salad?
Related Salad Ideas

Market Greek Style Idea
Almonds, Mayo, Black Beans, Parmesan, Feta

Algarve Mexican Inspired Stack
Sesame, Tempeh, Feta, Celery, Parsley

Executive Vegan Friendly Mix
Pistachio, Tofu, Bacon, Garlic, Cauliflower

Zen Crunch Bowl Journal
Dill, Walnuts, Turkey, Romaine, Zucchini

Garden Travel Salad Plate
Chickpeas, Farro, Sunflower Seeds, Chicken, Egg

Boston Portuguese Inspired Crunch
Tempeh, Turkey, Lemon, Dill, Chickpeas
