TODAY’S SALAD IDEA
Zen Crunch Bowl Journal
A simple salad idea for one healthy meal today.
★ 8.5Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Dill
- Walnuts
- Turkey
- Romaine
- Zucchini
DillWalnutsTurkeyRomaineZucchini
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
24gProtein
44gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Roasted Garlic Dressing
Ingredients: olive oil; vinegar; roasted garlic; salt
How: Mash garlic, then whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Garlic Crouton Crunch
Ingredients: bread cubes; olive oil; garlic; herbs
How: Bake low and slow until crisp.
Love This Salad?
Related Salad Ideas

Garden Travel Salad Plate
Chickpeas, Farro, Sunflower Seeds, Chicken, Egg

Boston Portuguese Inspired Crunch
Tempeh, Turkey, Lemon, Dill, Chickpeas

Green Mexican Inspired Lunch
Parsley, Watercress, Pistachio, Bacon, Walnuts

Garden Greek Style Journal
Quinoa, Basil, Mayo, Cranberry, Garlic

Savory Peruvian Inspired Classic
Tomato, Tofu, Jicama, Kale, Blue Cheese

Global Meal Prep Idea
Egg, Salmon, Parmesan, Wild Rice, Tuna
