TODAY’S SALAD IDEA
Healthy Mexican Inspired Journal
A simple salad idea for one healthy meal today.
★ 7.4Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Tuna
- Pasta
- Cherry Tomato
- Basil
- Corn
TunaPastaCherry TomatoBasilCorn
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
15gProtein
40gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Apple Cider Vinaigrette
Ingredients: olive oil; apple cider vinegar; shallot; pepper
How: Shake and let the shallot soften.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Hemp Crunch
Ingredients: hemp hearts; salt
How: Sprinkle directly or toast lightly.
Love This Salad?
Related Salad Ideas

Boston Crunch Bowl Plate
Avocado, Beets, Wild Rice, Orange, Cucumber

Fresh Crunch Bowl Bowl
Beets, Shallot, Spinach, Basil, Quinoa

Heritage Japanese Inspired Classic
Black Beans, Pumpkin Seeds, White Beans, Feta, Mango

Garden Mexican Inspired Bowl
Bacon, Red Onion, Edamame, Corn, Quinoa

Garden Summer Bowl
Feta, Apple, Garlic, Salmon, Lemon

Discovery Portuguese Inspired Idea
Lemon, Apple, Quinoa, Vinegar, Walnuts
