TODAY’S SALAD IDEA
Fresh Crunch Bowl Bowl
A simple salad idea for one healthy meal today.
★ 7.6Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Beets
- Shallot
- Spinach
- Basil
- Quinoa
BeetsShallotSpinachBasilQuinoa
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
17gProtein
42gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Creamy Yogurt Herb
Ingredients: plain yogurt; lemon; dill; garlic; pepper
How: Stir until creamy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Almond Crunch
Ingredients: almonds; olive oil; black pepper
How: Toast until fragrant.
Love This Salad?
Related Salad Ideas

Heritage Japanese Inspired Classic
Black Beans, Pumpkin Seeds, White Beans, Feta, Mango

Garden Mexican Inspired Bowl
Bacon, Red Onion, Edamame, Corn, Quinoa

Garden Summer Bowl
Feta, Apple, Garlic, Salmon, Lemon

Discovery Portuguese Inspired Idea
Lemon, Apple, Quinoa, Vinegar, Walnuts

Global Winter Medley
Nectarine, Watercress, Basil, Vinegar, Salmon

Healthy Travel Salad Classic
Goat Cheese, Feta, Sesame, Red Onion, Peach
