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Healthy Mediterranean Medley

A simple salad idea for one healthy meal today.

★ 8.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Healthy Mediterranean Medley

Ingredients

  • Tomato
  • Kale
  • Goat Cheese
  • Pecans
  • Feta
TomatoKaleGoat CheesePecansFeta

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
12gProtein
52gCarbs
10gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Balsamic Olive Oil Blend

Ingredients: olive oil; balsamic vinegar; honey; mustard

How: Shake in a jar until glossy.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Sesame Crunch

Ingredients: sesame seeds; soy sauce; honey

How: Toast lightly and cool.

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