TODAY’S SALAD IDEA
Healthy Meal Prep Plate
A simple salad idea for one healthy meal today.
★ 8.1Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Pumpkin Seeds
- Turkey
- Walnuts
- Grapefruit
- Nectarine
Pumpkin SeedsTurkeyWalnutsGrapefruitNectarine
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
12gProtein
22gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Balsamic Olive Oil Blend
Ingredients: olive oil; balsamic vinegar; honey; mustard
How: Shake in a jar until glossy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sesame Crunch
Ingredients: sesame seeds; soy sauce; honey
How: Toast lightly and cool.
Love This Salad?
Related Salad Ideas
Founder Crunch Bowl Discovery
Nectarine, Wild Rice, Feta, Watercress, Olive Oil
Green Italian Style Classic
Watercress, Red Onion, Cauliflower, Arugula, Kale
Heritage Boston Lunch Salad
Lentils, Tempeh, Mango, Farro, Walnuts
Golden Crunch Bowl Blend
Jicama, Shallot, Wild Rice, Cranberry, Cabbage
Prime Keto Friendly Crunch
Cabbage, Goat Cheese, Farro, Romaine, Pecans
Nantucket Peruvian Inspired Journal
Red Onion, Zucchini, Arugula, Cucumber, Cabbage