TODAY’S SALAD IDEA
Founder Crunch Bowl Discovery
A simple salad idea for one healthy meal today.
★ 8.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Basil
- Black Beans
- Mint
- Apple
- Corn
BasilBlack BeansMintAppleCorn
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
22gProtein
47gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas

Harbor Fast Lunch Journal
Red Onion, Radish, Vinegar, Kale, Celery

Executive Global Discovery Refresh
Zucchini, Pumpkin Seeds, Bacon, Feta, Tofu

Boston Vegan Friendly Medley
Wild Rice, Watercress, Chicken, Edamame, Tuna

Atlas Lebanese Inspired Discovery
Pistachio, Tuna, Romaine, Fonio, Mint

Atlas Summer Blend
Turkey, Carrot, Radish, Pasta, Farro

Heritage Boston Lunch Mix
Salmon, Olive Oil, Romaine, Cauliflower, Zucchini
