TODAY’S SALAD IDEA
Golden Italian Style Fork
A simple salad idea for one healthy meal today.
★ 8.5Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Tempeh
- Spinach
- White Beans
- Olive Oil
- Edamame
TempehSpinachWhite BeansOlive OilEdamame
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
12gProtein
22gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Balsamic Olive Oil Blend
Ingredients: olive oil; balsamic vinegar; honey; mustard
How: Shake in a jar until glossy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sesame Crunch
Ingredients: sesame seeds; soy sauce; honey
How: Toast lightly and cool.
Love This Salad?
Related Salad Ideas
Harbor Lebanese Inspired Idea
Walnuts, Bacon, Kale, Nectarine, Egg
Healthy Mexican Inspired Stack
Sesame, Salmon, Cherry Tomato, Nectarine, Arugula
Green Market Salad Creation
Radish, Mango, Parsley, Spinach, Tofu
Harbor Fast Lunch Crunch
Tempeh, Peach, Red Onion, Fonio, Blue Cheese
Founder Keto Friendly Discovery
Blue Cheese, Egg, Dill, Corn, Vinegar
Atlas Mexican Inspired Stack
Parmesan, Bacon, Cranberry, Goat Cheese, Dill