TODAY’S SALAD IDEA
Garden Boston Lunch Mosaic
A simple salad idea for one healthy meal today.
★ 8.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Goat Cheese
- Black Beans
- Mayo
- Tofu
- Egg
Goat CheeseBlack BeansMayoTofuEgg
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
18gProtein
53gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Red Wine Vinaigrette
Ingredients: olive oil; red wine vinegar; mustard; herbs
How: Shake hard in a jar.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sunflower Seed Crunch
Ingredients: sunflower seeds; salt; paprika
How: Toast briefly in a dry pan.
Love This Salad?
Related Salad Ideas

Clean Crunch Bowl Fork
Edamame, Romaine, Pear, Bacon, Parmesan

Global Summer Discovery
Black Beans, Mustard, White Beans, Parmesan, Lentils

Algarve Fast Lunch Plate
Walnuts, Nectarine, Avocado, Farro, Sunflower Seeds

Atlas Japanese Inspired Salad
White Beans, Cherry Tomato, Olive Oil, Pumpkin Seeds, Cauliflower

Founder Dinner Salad Journal
Cabbage, Parmesan, Tempeh, Beets, Parsley

Founder High Protein Journal
Fonio, Bacon, Chicken, Cucumber, Corn
