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TODAY’S SALAD IDEA

Fresh Vegan Friendly Crunch

A simple salad idea for one healthy meal today.

★ 9.0Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Fresh Vegan Friendly Crunch

Ingredients

  • Avocado
  • Red Onion
  • Cabbage
  • Pumpkin Seeds
  • Fonio
AvocadoRed OnionCabbagePumpkin SeedsFonio

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
25gProtein
30gCarbs
7gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Avocado Lime Dressing

Ingredients: avocado; lime; water; olive oil

How: Blend until pourable.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Pumpkin Seed Crunch

Ingredients: pumpkin seeds; olive oil; sea salt

How: Toast until they pop.

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