Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Green Mediterranean Bowl

A simple salad idea for one healthy meal today.

★ 7.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Green Mediterranean Bowl

Ingredients

  • Celery
  • Tempeh
  • Cucumber
  • Garlic
  • Mango
CeleryTempehCucumberGarlicMango

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
11gProtein
36gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Garlic Herb Dressing

Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano

How: Whisk and rest five minutes before serving.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Parmesan Crisp Crumble

Ingredients: parmesan; black pepper

How: Bake thin piles until crisp, then crumble.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Zen Portuguese Inspired Mix

Cranberry, Cucumber, Walnuts, Grapefruit, Feta

Healthy Market Salad Fork

Mint, Black Beans, Sunflower Seeds, Wild Rice, Lentils

Discovery Peruvian Inspired Lunch

Sesame, Mango, Cabbage, White Beans, Jicama

Clean Fast Lunch Journal

Chickpeas, Pecans, Peach, Tempeh, Arugula

Healthy Crunch Bowl Blend

Black Beans, Tuna, Tempeh, Cranberry, White Beans

Simple Crunch Bowl Crunch

Cucumber, Quinoa, Cabbage, Romaine, Dill