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Founder Mediterranean Salad

A simple salad idea for one healthy meal today.

★ 9.2Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Founder Mediterranean Salad

Ingredients

  • Walnuts
  • Edamame
  • Celery
  • Tofu
  • Carrot
WalnutsEdamameCeleryTofuCarrot

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
25gProtein
40gCarbs
7gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Avocado Lime Dressing

Ingredients: avocado; lime; water; olive oil

How: Blend until pourable.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Pumpkin Seed Crunch

Ingredients: pumpkin seeds; olive oil; sea salt

How: Toast until they pop.

Love This Salad?

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