TODAY’S SALAD IDEA
Crisp Portuguese Inspired Medley
A simple salad idea for one healthy meal today.
★ 8.7Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Avocado
- Vinegar
- Chicken
- Nectarine
- Orange
AvocadoVinegarChickenNectarineOrange
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
16gProtein
41gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Greek Lemon Dressing
Ingredients: olive oil; lemon; oregano; garlic; salt
How: Whisk and spoon over greens.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Rice Crisp Crunch
Ingredients: rice cereal; sesame; pepper
How: Toss and sprinkle.
Love This Salad?
Related Salad Ideas

Clean Mexican Inspired Bowl
Parmesan, Zucchini, Tuna, Spinach, Bacon

Savory Lebanese Inspired Discovery
Tofu, Pistachio, Arugula, Avocado, Mint

Sunrise Meal Prep Blend
Tofu, Mango, Mustard, Beets, Cauliflower

Crisp Greek Style Plate
Mint, Corn, Parsley, Sunflower Seeds, Vinegar

Zen Dinner Salad Creation
Arugula, Kale, Tuna, Cherry Tomato, Romaine

Atlas Travel Salad Harvest
Mint, Feta, Romaine, Sesame, Beets
