TODAY’S SALAD IDEA
Crisp Greek Style Plate
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Mint
- Corn
- Parsley
- Sunflower Seeds
- Vinegar
MintCornParsleySunflower SeedsVinegar
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
20gProtein
45gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Cucumber Dill Dressing
Ingredients: yogurt; cucumber; dill; lemon
How: Blend or stir until light.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Everything Bagel Crunch
Ingredients: sesame; poppy; garlic; onion
How: Sprinkle sparingly.
Love This Salad?
Related Salad Ideas

Zen Dinner Salad Creation
Arugula, Kale, Tuna, Cherry Tomato, Romaine

Atlas Travel Salad Harvest
Mint, Feta, Romaine, Sesame, Beets

Executive Italian Style Discovery
Wild Rice, Watercress, Celery, Avocado, Tomato

Sunrise Japanese Inspired Creation
Vinegar, Shallot, Spinach, Lentils, Red Onion

Global Greek Style Idea
Arugula, Sunflower Seeds, Apple, Farro, Wild Rice

Sunrise Keto Friendly Bowl
Wild Rice, Olive Oil, Lemon, Sesame, Feta
