TODAY’S SALAD IDEA
Bright Low Carb Crunch
A simple salad idea for one healthy meal today.
★ 9.3Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Cauliflower
- Mustard
- Mayo
- Garlic
- Beets
CauliflowerMustardMayoGarlicBeets
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
20gProtein
45gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Cucumber Dill Dressing
Ingredients: yogurt; cucumber; dill; lemon
How: Blend or stir until light.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Everything Bagel Crunch
Ingredients: sesame; poppy; garlic; onion
How: Sprinkle sparingly.
Love This Salad?
Related Salad Ideas
Algarve Summer Creation
Mayo, Sunflower Seeds, Arugula, Vinegar, Cilantro
Nantucket Italian Style Lunch
Shallot, Corn, Grapefruit, Dill, Pasta
Crisp Mediterranean Blend
Edamame, Chicken, Pistachio, Beets, Lentils
Atlas Market Salad Salad
Chicken, Turkey, Vinegar, Pumpkin Seeds, Tempeh
Atlas Fast Lunch Salad
Orange, Cherry Tomato, Chickpeas, Black Beans, Sesame
Garden Italian Style Bowl
Apple, Cherry Tomato, Pasta, Garlic, Wild Rice