TODAY’S SALAD IDEA
Boston Meal Prep Journal
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Cilantro
- Peach
- Garlic
- Egg
- Lentils
CilantroPeachGarlicEggLentils
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
20gProtein
25gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Cucumber Dill Dressing
Ingredients: yogurt; cucumber; dill; lemon
How: Blend or stir until light.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Everything Bagel Crunch
Ingredients: sesame; poppy; garlic; onion
How: Sprinkle sparingly.
Love This Salad?
Related Salad Ideas
Garden Winter Creation
Turkey, Basil, Wild Rice, Blue Cheese, Walnuts
Crisp High Protein Refresh
Mustard, Cucumber, Feta, Farro, Apple
Daily Winter Stack
Mint, Parsley, Goat Cheese, Parmesan, Celery
Crisp Japanese Inspired Plate
Apple, Zucchini, Mustard, Feta, Edamame
Founder Meal Prep Plate
Lemon, Pasta, Farro, Pumpkin Seeds, Red Onion
Market Market Salad Medley
Carrot, Salmon, Shallot, Lentils, Parmesan