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TODAY’S SALAD IDEA

Crisp High Protein Refresh

A simple salad idea for one healthy meal today.

★ 9.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Crisp High Protein Refresh

Ingredients

  • Mustard
  • Cucumber
  • Feta
  • Farro
  • Apple
MustardCucumberFetaFarroApple

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
22gProtein
27gCarbs
4gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Lime Cilantro Dressing

Ingredients: olive oil; lime; cilantro; garlic

How: Blend or finely whisk.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Flax Seed Crunch

Ingredients: flax; sesame; sunflower seed

How: Toast briefly.

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