TODAY’S SALAD IDEA
Prime Low Carb Refresh
A simple salad idea for one healthy meal today.
★ 8.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Cherry Tomato
- Lemon
- Pistachio
- Carrot
- Wild Rice
Cherry TomatoLemonPistachioCarrotWild Rice
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
23gProtein
53gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas

Simple Summer Plate
Shallot, Almonds, Kale, Cabbage, Tuna

Executive Meal Prep Medley
Vinegar, Arugula, Avocado, Pecans, Tuna

Green Keto Friendly Salad
Cucumber, Almonds, Pecans, Pistachio, Lentils

Clean Italian Style Mosaic
Almonds, Blue Cheese, Cherry Tomato, Broccoli, Tofu

Fresh High Protein Blend
Olive Oil, Sunflower Seeds, Broccoli, Parsley, Tempeh

Harbor Boston Lunch Plate
Mayo, Pecans, Pistachio, Almonds, Avocado
