TODAY’S SALAD IDEA
Atlas Travel Salad Classic
A simple salad idea for one healthy meal today.
★ 7.8Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Parmesan
- Tomato
- Mango
- Bacon
- Wild Rice
ParmesanTomatoMangoBaconWild Rice
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
15gProtein
25gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Apple Cider Vinaigrette
Ingredients: olive oil; apple cider vinegar; shallot; pepper
How: Shake and let the shallot soften.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Hemp Crunch
Ingredients: hemp hearts; salt
How: Sprinkle directly or toast lightly.
Love This Salad?
Related Salad Ideas

Executive Low Carb Refresh
Chickpeas, Goat Cheese, Dill, Black Beans, Cabbage

Fresh Crunch Bowl Crunch
Farro, Tomato, Tuna, Pear, Chickpeas

Prime Peruvian Inspired Classic
Jicama, Feta, Garlic, Pasta, Tuna

Simple High Protein Mosaic
Nectarine, Farro, Avocado, Grapefruit, Bacon

Harbor Winter Crunch
Wild Rice, Turkey, Tuna, Peach, Tomato

Power Italian Style Plate
Peach, Egg, Pecans, Garlic, Bacon
