TODAY’S SALAD IDEA
Fresh Crunch Bowl Crunch
A simple salad idea for one healthy meal today.
★ 8.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Farro
- Tomato
- Tuna
- Pear
- Chickpeas
FarroTomatoTunaPearChickpeas
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
17gProtein
27gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Creamy Yogurt Herb
Ingredients: plain yogurt; lemon; dill; garlic; pepper
How: Stir until creamy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Almond Crunch
Ingredients: almonds; olive oil; black pepper
How: Toast until fragrant.
Love This Salad?
Related Salad Ideas
Prime Peruvian Inspired Classic
Jicama, Feta, Garlic, Pasta, Tuna
Simple High Protein Mosaic
Nectarine, Farro, Avocado, Grapefruit, Bacon
Harbor Winter Crunch
Wild Rice, Turkey, Tuna, Peach, Tomato
Power Italian Style Plate
Peach, Egg, Pecans, Garlic, Bacon
Zen Dinner Salad Discovery
Dill, Farro, Watercress, Cranberry, Corn
Algarve High Protein Crunch
Tempeh, Corn, Carrot, Goat Cheese, Shallot