TODAY’S SALAD IDEA
Atlas High Protein Journal
A simple salad idea for one healthy meal today.
★ 8.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Carrot
- Cranberry
- Parsley
- Fonio
- Sesame
CarrotCranberryParsleyFonioSesame
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
28gProtein
48gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Simple Olive Oil Blend
Ingredients: olive oil; vinegar; salt; pepper
How: Whisk with a fork.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Coconut Crunch
Ingredients: coconut flakes; lime zest
How: Toast until golden.
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