Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Sri 03481

A simple salad idea for one healthy meal today.

★ 9.1Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Sri 03481

Ingredients

  • Orange
  • Apple
  • Spinach
  • Nectarine
  • Grapefruit
OrangeAppleSpinachNectarineGrapefruit

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

160Calories
16gProtein
31gCarbs
6gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Greek Lemon Dressing

Ingredients: olive oil; lemon; oregano; garlic; salt

How: Whisk and spoon over greens.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Rice Crisp Crunch

Ingredients: rice cereal; sesame; pepper

How: Toss and sprinkle.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Sri 03799

Lemon, Red Onion, Cucumber, Parmesan, White Beans

Sri 03616

Parmesan, Broccoli, Chicken, Egg, Tempeh

Sri 03562

Parmesan, Tempeh, Cranberry, Lentils, Black Beans

Sri 03485

Pecans, Olive Oil, Cherry Tomato, Chickpeas, Watercress

Daily High Protein Crunch 2

Broccoli, Cauliflower, Chickpeas, Avocado, Carrot

Sri 03729

Almonds, Parsley, Sesame, Black Beans, Tempeh