TODAY’S SALAD IDEA
Sri 03799
A simple salad idea for one healthy meal today.
★ 9.2Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Lemon
- Red Onion
- Cucumber
- Parmesan
- White Beans
LemonRed OnionCucumberParmesanWhite Beans
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
17gProtein
32gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Creamy Yogurt Herb
Ingredients: plain yogurt; lemon; dill; garlic; pepper
How: Stir until creamy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Almond Crunch
Ingredients: almonds; olive oil; black pepper
How: Toast until fragrant.
Love This Salad?
Related Salad Ideas
Sri 03616
Parmesan, Broccoli, Chicken, Egg, Tempeh
Sri 03562
Parmesan, Tempeh, Cranberry, Lentils, Black Beans
Sri 03485
Pecans, Olive Oil, Cherry Tomato, Chickpeas, Watercress
Daily High Protein Crunch 2
Broccoli, Cauliflower, Chickpeas, Avocado, Carrot
Sri 03729
Almonds, Parsley, Sesame, Black Beans, Tempeh
Sri 02344
Tuna, Peach, Pasta, Grapefruit, Bacon