TODAY’S SALAD IDEA
Zen Winter Medley
A simple salad idea for one healthy meal today.
★ 8.9Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Shallot
- Grapefruit
- Red Onion
- Apple
- Parsley
ShallotGrapefruitRed OnionAppleParsley
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
16gProtein
31gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Greek Lemon Dressing
Ingredients: olive oil; lemon; oregano; garlic; salt
How: Whisk and spoon over greens.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Rice Crisp Crunch
Ingredients: rice cereal; sesame; pepper
How: Toss and sprinkle.
Love This Salad?
Related Salad Ideas

Heritage Japanese Inspired Discovery
Corn, Grapefruit, Sunflower Seeds, Carrot, Avocado

Boston Peruvian Inspired Mosaic
Orange, Pasta, Jicama, Red Onion, Farro

Global Japanese Inspired Mosaic
Tomato, Nectarine, Mayo, Peach, Parmesan

Healthy Low Carb Plate
Cauliflower, Feta, Cherry Tomato, Sesame, Beets

Harbor Travel Salad Creation
Olive Oil, White Beans, Chickpeas, Blue Cheese, Celery

Harbor Dinner Salad Stack
Chickpeas, Pecans, Peach, Almonds, Pistachio
