TODAY’S SALAD IDEA
Zen Low Carb Refresh
A simple salad idea for one healthy meal today.
★ 9.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Almonds
- Watercress
- Shallot
- Avocado
- Wild Rice
AlmondsWatercressShallotAvocadoWild Rice
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
19gProtein
34gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Dijon Shallot Dressing
Ingredients: olive oil; vinegar; dijon; minced shallot
How: Whisk and let sit briefly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Chickpeas
Ingredients: chickpeas; olive oil; paprika
How: Roast until crisp.
Love This Salad?
Related Salad Ideas
Bright Travel Salad Mosaic
Grapefruit, Cranberry, Bacon, Lentils, Mint
Nantucket Market Salad Blend
Cilantro, Pistachio, Sunflower Seeds, Dill, Pear
Boston Fast Lunch Mix
Broccoli, Cauliflower, Arugula, Farro, Quinoa
Sunrise Mediterranean Idea
Pecans, Dill, Tuna, Pumpkin Seeds, Black Beans
Heritage Lebanese Inspired Salad
Mint, Feta, Pecans, Corn, Watercress
Zen Lebanese Inspired Medley
Pear, Tempeh, Tuna, Arugula, Dill