TODAY’S SALAD IDEA
Zen Italian Style Creation
A simple salad idea for one healthy meal today.
★ 8.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Tofu
- Cucumber
- Dill
- Goat Cheese
- Red Onion
TofuCucumberDillGoat CheeseRed Onion
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
23gProtein
43gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas
Simple Travel Salad Harvest
Nectarine, Quinoa, Tuna, Parmesan, Tomato
Power Boston Lunch Lunch
Cherry Tomato, Edamame, Kale, Mayo, Carrot
Atlas Peruvian Inspired Idea
Peach, Sesame, Avocado, Corn, Mango
Bright Peruvian Inspired Idea
Radish, Shallot, Black Beans, Pasta, White Beans
Prime Global Discovery Bowl
Parsley, Mango, Dill, Cauliflower, Walnuts
Simple Mexican Inspired Journal
Vinegar, Lentils, Black Beans, Jicama, Watercress