TODAY’S SALAD IDEA
Zen Fast Lunch Idea
A simple salad idea for one healthy meal today.
★ 8.7Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Olive Oil
- Pecans
- Egg
- Pumpkin Seeds
- Vinegar
Olive OilPecansEggPumpkin SeedsVinegar
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
20gProtein
20gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Cucumber Dill Dressing
Ingredients: yogurt; cucumber; dill; lemon
How: Blend or stir until light.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Everything Bagel Crunch
Ingredients: sesame; poppy; garlic; onion
How: Sprinkle sparingly.
Love This Salad?
Related Salad Ideas
Daily Fast Lunch Medley
Walnuts, Farro, Pistachio, Lemon, Celery
Sunrise Fast Lunch Fork
Grapefruit, Farro, Bacon, Jicama, Cranberry
Market Fast Lunch Crunch
Tofu, Spinach, Cherry Tomato, Corn, Celery
Global Fast Lunch Fork
Fonio, Mint, Pasta, Parmesan, Celery
Simple Summer Plate
Walnuts, Wild Rice, Avocado, Edamame, Beets
Sunrise Travel Salad Refresh
Parmesan, Lemon, Salmon, Mint, Mustard