TODAY’S SALAD IDEA
Sunrise Meal Prep Salad
A simple salad idea for one healthy meal today.
★ 9.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Mango
- Wild Rice
- Pecans
- Basil
- Corn
MangoWild RicePecansBasilCorn
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
27gProtein
42gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Mediterranean Herb Dressing
Ingredients: olive oil; lemon; basil; oregano
How: Shake and serve.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Cornbread Crumble
Ingredients: cornbread; olive oil; pepper
How: Toast crumbles until crisp.
Love This Salad?
Related Salad Ideas
Garden Boston Lunch Harvest
Blue Cheese, Salmon, Chickpeas, Almonds, Tuna
Nantucket Winter Stack
Jicama, Basil, Almonds, Cauliflower, Apple
Boston Vegan Friendly Lunch
Kale, Cherry Tomato, Radish, Lentils, Chicken
Harbor Fast Lunch Medley
Pear, Olive Oil, Cranberry, Lentils, Goat Cheese
Global Lebanese Inspired Lunch
Pasta, Pistachio, Turkey, Nectarine, Spinach
Boston Portuguese Inspired Blend
Nectarine, Radish, Goat Cheese, Pasta, Zucchini