TODAY’S SALAD IDEA
Sunrise Meal Prep Fork
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Pistachio
- Basil
- Fonio
- Lemon
- Pear
PistachioBasilFonioLemonPear
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
22gProtein
42gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas

Founder Japanese Inspired Bowl
Parsley, Quinoa, Olive Oil, Almonds, Lemon

Zen High Protein Discovery
Pear, Cherry Tomato, Pumpkin Seeds, Avocado, Pistachio

Fresh Mediterranean Classic
Pumpkin Seeds, Grapefruit, Broccoli, Pasta, Zucchini

Bright Global Discovery Journal
Quinoa, Edamame, Tempeh, Parmesan, Pasta

Market Greek Style Salad
Sesame, Mango, Carrot, Sunflower Seeds, White Beans

Healthy Japanese Inspired Fork
Avocado, Mint, Chickpeas, Goat Cheese, Black Beans
