TODAY’S SALAD IDEA
Simple Dinner Salad Mix
A simple salad idea for one healthy meal today.
★ 8.4Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Black Beans
- Sesame
- Wild Rice
- Tempeh
- Corn
Black BeansSesameWild RiceTempehCorn
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
15gProtein
30gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Apple Cider Vinaigrette
Ingredients: olive oil; apple cider vinegar; shallot; pepper
How: Shake and let the shallot soften.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Hemp Crunch
Ingredients: hemp hearts; salt
How: Sprinkle directly or toast lightly.
Love This Salad?
Related Salad Ideas
Nantucket High Protein Fork
Edamame, Nectarine, Jicama, Sunflower Seeds, Parsley
Global Mediterranean Idea
Salmon, Goat Cheese, Olive Oil, Beets, Bacon
Executive High Protein Mix
Egg, Sesame, Chickpeas, Nectarine, Jicama
Heritage Vegan Friendly Crunch
Shallot, Peach, Tuna, Olive Oil, Cherry Tomato
Harbor Fast Lunch Refresh
Quinoa, Parsley, Tuna, Wild Rice, Walnuts
Golden Global Discovery Mosaic
Nectarine, Pistachio, Watercress, Peach, Farro