TODAY’S SALAD IDEA
Simple Crunch Bowl Medley 2
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Pumpkin Seeds
- White Beans
- Cherry Tomato
- Fonio
- Cilantro
Pumpkin SeedsWhite BeansCherry TomatoFonioCilantro
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
25gProtein
45gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Avocado Lime Dressing
Ingredients: avocado; lime; water; olive oil
How: Blend until pourable.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pumpkin Seed Crunch
Ingredients: pumpkin seeds; olive oil; sea salt
How: Toast until they pop.
Love This Salad?
Related Salad Ideas
Sri 04313
Pumpkin Seeds, Lentils, Mango, Jicama, Garlic
Sri 02963
Red Onion, Arugula, Cucumber, Salmon, Lemon
Sri 04300
Fonio, Quinoa, Mayo, Lentils, Pasta
Sri 04205
Edamame, Cranberry, Lemon, Shallot, Quinoa
Zen Italian Style Classic 2
Cucumber, Goat Cheese, Watercress, Beets, Lemon
Sri 04899
Dill, Sesame, Spinach, Sunflower Seeds, Apple