TODAY’S SALAD IDEA
Savory Vegan Friendly Refresh
A simple salad idea for one healthy meal today.
★ 8.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Red Onion
- Tofu
- Black Beans
- Cranberry
- Avocado
Red OnionTofuBlack BeansCranberryAvocado
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
25gProtein
40gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Avocado Lime Dressing
Ingredients: avocado; lime; water; olive oil
How: Blend until pourable.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pumpkin Seed Crunch
Ingredients: pumpkin seeds; olive oil; sea salt
How: Toast until they pop.
Love This Salad?
Related Salad Ideas
Bright Mexican Inspired Fork
Orange, Cilantro, Mayo, Edamame, Wild Rice
Clean Peruvian Inspired Medley
Feta, Parsley, Shallot, Cherry Tomato, Pumpkin Seeds
Healthy Lebanese Inspired Mosaic
Parmesan, Mango, Walnuts, Tuna, Olive Oil
Global Winter Creation
Jicama, Mayo, Broccoli, Orange, Basil
Atlas Lebanese Inspired Stack
Walnuts, Beets, Red Onion, Lemon, Peach
Clean Travel Salad Idea
Garlic, Turkey, Edamame, Farro, Egg