TODAY’S SALAD IDEA
Savory Meal Prep Harvest
A simple salad idea for one healthy meal today.
★ 9.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Spinach
- Blue Cheese
- Cilantro
- Garlic
- Mango
SpinachBlue CheeseCilantroGarlicMango
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
29gProtein
24gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Eric's House Dressing
Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper
How: Whisk hard for 60 seconds.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Quinoa Crunch
Ingredients: cooked quinoa; olive oil; salt
How: Bake until crisp.
Love This Salad?
Related Salad Ideas
Garden Travel Salad Journal
Romaine, Basil, Black Beans, Pear, Fonio
Savory Executive Lunch Salad
Goat Cheese, Peach, Mango, Cherry Tomato, Kale
Executive Peruvian Inspired Fork
Orange, Edamame, Bacon, Nectarine, Red Onion
Healthy Peruvian Inspired Medley
Corn, Arugula, White Beans, Celery, Feta
Market Greek Style Lunch
Edamame, Parsley, Black Beans, Chicken, Corn
Daily Mediterranean Mosaic
Garlic, Walnuts, Tofu, Arugula, Broccoli