TODAY’S SALAD IDEA
Savory Global Discovery Harvest
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Red Onion
- Pumpkin Seeds
- Wild Rice
- Cranberry
- Cherry Tomato
Red OnionPumpkin SeedsWild RiceCranberryCherry Tomato
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
19gProtein
54gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Dijon Shallot Dressing
Ingredients: olive oil; vinegar; dijon; minced shallot
How: Whisk and let sit briefly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Chickpeas
Ingredients: chickpeas; olive oil; paprika
How: Roast until crisp.
Love This Salad?
Related Salad Ideas
Atlas Meal Prep Blend
Cauliflower, Tempeh, Spinach, Tuna, Cranberry
Bright Dinner Salad Stack
Olive Oil, Cranberry, Mustard, Feta, Goat Cheese
Garden Vegan Friendly Idea
Walnuts, Mayo, Kale, Pasta, Spinach
Golden Travel Salad Crunch
Nectarine, Jicama, Peach, Garlic, Goat Cheese
Bright Crunch Bowl Crunch
Orange, Cranberry, Wild Rice, Quinoa, Arugula
Algarve Portuguese Inspired Bowl
Mustard, Vinegar, Romaine, Walnuts, Cauliflower