TODAY’S SALAD IDEA
Nantucket Market Salad Crunch
A simple salad idea for one healthy meal today.
★ 8.6Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Grapefruit
- Mint
- Spinach
- Mayo
- Tofu
GrapefruitMintSpinachMayoTofu
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
11gProtein
21gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Garlic Herb Dressing
Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano
How: Whisk and rest five minutes before serving.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Parmesan Crisp Crumble
Ingredients: parmesan; black pepper
How: Bake thin piles until crisp, then crumble.
Love This Salad?
Related Salad Ideas
Atlas Travel Salad Journal
Chickpeas, Tomato, Watercress, Beets, Olive Oil
Power High Protein Creation
Sunflower Seeds, Pear, Pumpkin Seeds, Shallot, Peach
Zen Global Discovery Creation
Feta, Pasta, Olive Oil, Goat Cheese, Mango
Daily Lebanese Inspired Harvest
Carrot, Beets, Pumpkin Seeds, Red Onion, Parsley
Healthy Dinner Salad Idea
Feta, Garlic, Tofu, Edamame, Black Beans
Simple Mexican Inspired Creation
Broccoli, Celery, Cilantro, Basil, Vinegar