TODAY’S SALAD IDEA
Market Peruvian Inspired Crunch
A simple salad idea for one healthy meal today.
★ 8.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Tempeh
- Grapefruit
- Lentils
- Sunflower Seeds
- Tomato
TempehGrapefruitLentilsSunflower SeedsTomato
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
23gProtein
43gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas
Zen Japanese Inspired Crunch
Pasta, Cilantro, Sunflower Seeds, Sesame, Chicken
Discovery Crunch Bowl Bowl
Chickpeas, Tempeh, Cranberry, Cherry Tomato, Tuna
Bright Global Discovery Harvest
Carrot, Pecans, Edamame, Nectarine, Mustard
Crisp Travel Salad Mosaic
Tomato, Vinegar, Broccoli, Black Beans, Dill
Fresh Portuguese Inspired Creation
Tuna, Cabbage, Black Beans, White Beans, Mustard
Healthy Italian Style Medley
Sunflower Seeds, Parmesan, Orange, Romaine, Cherry Tomato