TODAY’S SALAD IDEA
Heritage Vegan Friendly Plate
A simple salad idea for one healthy meal today.
★ 9.2Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Lemon
- Pecans
- Beets
- Pear
- Quinoa
LemonPecansBeetsPearQuinoa
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
29gProtein
34gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Eric's House Dressing
Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper
How: Whisk hard for 60 seconds.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Quinoa Crunch
Ingredients: cooked quinoa; olive oil; salt
How: Bake until crisp.
Love This Salad?
Related Salad Ideas

Bright Executive Lunch Stack
Apple, Sunflower Seeds, Avocado, White Beans, Watercress

Algarve High Protein Idea
Cherry Tomato, Nectarine, Cranberry, Egg, Sunflower Seeds

Clean High Protein Salad
Wild Rice, Olive Oil, Pear, Romaine, Arugula

Market Vegan Friendly Medley
Vinegar, Arugula, Grapefruit, Chickpeas, Basil

Market Boston Lunch Medley
Dill, Apple, Spinach, Garlic, Almonds

Nantucket Meal Prep Harvest
Mango, Beets, Shallot, Cilantro, Quinoa
