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Heritage Portuguese Inspired Salad

A simple salad idea for one healthy meal today.

★ 9.3Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Heritage Portuguese Inspired Salad

Ingredients

  • Spinach
  • Cauliflower
  • Sunflower Seeds
  • Orange
  • Bacon
SpinachCauliflowerSunflower SeedsOrangeBacon

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
14gProtein
39gCarbs
4gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Honey Mustard Dressing

Ingredients: olive oil; cider vinegar; honey; dijon mustard

How: Whisk until smooth.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Pita Chip Crunch

Ingredients: pita; olive oil; oregano

How: Bake until crunchy.

Love This Salad?

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