TODAY’S SALAD IDEA
Heritage Portuguese Inspired Refresh
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Pumpkin Seeds
- Red Onion
- Broccoli
- Blue Cheese
- Lentils
Pumpkin SeedsRed OnionBroccoliBlue CheeseLentils
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
14gProtein
54gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Honey Mustard Dressing
Ingredients: olive oil; cider vinegar; honey; dijon mustard
How: Whisk until smooth.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pita Chip Crunch
Ingredients: pita; olive oil; oregano
How: Bake until crunchy.
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