Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Heritage Mediterranean Lunch

A simple salad idea for one healthy meal today.

★ 8.0Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Heritage Mediterranean Lunch

Ingredients

  • Farro
  • Edamame
  • Blue Cheese
  • Pistachio
  • Egg
FarroEdamameBlue CheesePistachioEgg

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
27gProtein
32gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Mediterranean Herb Dressing

Ingredients: olive oil; lemon; basil; oregano

How: Shake and serve.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Cornbread Crumble

Ingredients: cornbread; olive oil; pepper

How: Toast crumbles until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Simple Executive Lunch Crunch

Black Beans, Tempeh, Mango, Quinoa, Blue Cheese

Savory High Protein Fork

Chicken, Salmon, Zucchini, Blue Cheese, Quinoa

Sunrise Dinner Salad Fork

Chickpeas, Fonio, Cherry Tomato, Wild Rice, Carrot

Market Crunch Bowl Medley

Tempeh, Feta, White Beans, Arugula, Orange

Daily Greek Style Stack

Almonds, Romaine, Radish, Goat Cheese, Basil

Executive High Protein Plate

Radish, Olive Oil, Sunflower Seeds, White Beans, Cherry Tomato