TODAY’S SALAD IDEA
Heritage Mediterranean Lunch
A simple salad idea for one healthy meal today.
★ 8.0Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Farro
- Edamame
- Blue Cheese
- Pistachio
- Egg
FarroEdamameBlue CheesePistachioEgg
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
27gProtein
32gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Mediterranean Herb Dressing
Ingredients: olive oil; lemon; basil; oregano
How: Shake and serve.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Cornbread Crumble
Ingredients: cornbread; olive oil; pepper
How: Toast crumbles until crisp.
Love This Salad?
Related Salad Ideas

Simple Executive Lunch Crunch
Black Beans, Tempeh, Mango, Quinoa, Blue Cheese

Savory High Protein Fork
Chicken, Salmon, Zucchini, Blue Cheese, Quinoa

Sunrise Dinner Salad Fork
Chickpeas, Fonio, Cherry Tomato, Wild Rice, Carrot

Market Crunch Bowl Medley
Tempeh, Feta, White Beans, Arugula, Orange

Daily Greek Style Stack
Almonds, Romaine, Radish, Goat Cheese, Basil

Executive High Protein Plate
Radish, Olive Oil, Sunflower Seeds, White Beans, Cherry Tomato
