TODAY’S SALAD IDEA
Heritage Mediterranean Bowl
A simple salad idea for one healthy meal today.
★ 7.3Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Almonds
- Celery
- Carrot
- Jicama
- Cilantro
AlmondsCeleryCarrotJicamaCilantro
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
28gProtein
33gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Simple Olive Oil Blend
Ingredients: olive oil; vinegar; salt; pepper
How: Whisk with a fork.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Coconut Crunch
Ingredients: coconut flakes; lime zest
How: Toast until golden.
Love This Salad?
Related Salad Ideas

Bright Low Carb Bowl
Edamame, Pistachio, Kale, Salmon, Orange

Prime Market Salad Bowl
Sunflower Seeds, Pasta, Watercress, Broccoli, Goat Cheese

Nantucket Meal Prep Medley
Goat Cheese, Watercress, Basil, Pumpkin Seeds, Garlic

Atlas Dinner Salad Idea
Corn, Salmon, Chicken, Almonds, Nectarine

Boston Boston Lunch Mosaic
Mayo, Kale, Broccoli, Parsley, Wild Rice

Executive Meal Prep Discovery
Edamame, Sunflower Seeds, White Beans, Tofu, Kale
