Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Heritage Meal Prep Medley

A simple salad idea for one healthy meal today.

★ 9.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Heritage Meal Prep Medley

Ingredients

  • Grapefruit
  • Pumpkin Seeds
  • Carrot
  • Edamame
  • Olive Oil
GrapefruitPumpkin SeedsCarrotEdamameOlive Oil

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
28gProtein
43gCarbs
6gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Simple Olive Oil Blend

Ingredients: olive oil; vinegar; salt; pepper

How: Whisk with a fork.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Coconut Crunch

Ingredients: coconut flakes; lime zest

How: Toast until golden.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Harbor Low Carb Blend

Kale, Garlic, Arugula, Basil, Mint

Nantucket Executive Lunch Discovery

Cilantro, Lemon, Parsley, Turkey, Tomato

Algarve Meal Prep Classic

Pasta, Shallot, Mango, Grapefruit, Pear

Executive Executive Lunch Journal

Turkey, Cherry Tomato, Spinach, Goat Cheese, Farro

Harbor High Protein Blend

Spinach, Mint, Orange, Chickpeas, Wild Rice

Global Keto Friendly Classic

Shallot, Pear, Celery, Olive Oil, Arugula