TODAY’S SALAD IDEA
Heritage Lebanese Inspired Bowl
A simple salad idea for one healthy meal today.
★ 7.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Apple
- Black Beans
- Almonds
- Wild Rice
- Chickpeas
AppleBlack BeansAlmondsWild RiceChickpeas
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
17gProtein
27gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Creamy Yogurt Herb
Ingredients: plain yogurt; lemon; dill; garlic; pepper
How: Stir until creamy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Almond Crunch
Ingredients: almonds; olive oil; black pepper
How: Toast until fragrant.
Love This Salad?
Related Salad Ideas
Heritage Greek Style Plate
Peach, Mango, Tuna, Orange, Cranberry
Power Lebanese Inspired Salad
Pear, Parsley, Sunflower Seeds, Lemon, Carrot
Fresh Winter Bowl
Apple, Jicama, Vinegar, Cilantro, Spinach
Executive Italian Style Blend
Tempeh, Grapefruit, Parsley, Sunflower Seeds, Corn
Algarve Mexican Inspired Bowl
White Beans, Mustard, Broccoli, Dill, Romaine
Harbor Executive Lunch Idea
Pecans, Mayo, Vinegar, Pistachio, Cucumber